Porridge Pot by RISE
What better way to prepare for a big day with a delicious bowl of porridge? Gabriel, Jamie & Will, three guys who met in a cafe in North London teamed together to bring us these incredible vegan, free from, sustainable pots of porridge. Being snapped up by independent coffee shops across the country, this is one small business that's making its mark! Fuelled by porridge no doubt!
GLUTEN FREE - VEGAN - HIGH IN PROTEIN
INGREDIENTS
GLUTEN FREE OATS - CHIA SEEDS - COCONUT - DATES - APPLE - CINNAMON - ALMONDS - CACAO - SEA SALT - BANANA - PEANUT (100% NATURALLY OCCURRING SUGARS)
ALLERGENS
PEANUT - NUTS (ALMONDS)
INSTRUCTIONS
BOIL WATER - FILL TO LINE - STIR - ENJOY
NUTRITIONAL INFO
APPLE & CINNAMON
Typical values - Per pot
Energy - 938kJ
Calories - 193kcal
Fat - 3.0g
of which saturates - 0.5g
Carbohydrates - 36g
of which sugars - 11g
Fibre - 4.4g
Protein - 6.2g
Salt - 0.01g
BANANA & PEANUT BUTTER
Typical values - Per pot
Energy - 1099kJ
Calories - 262kcal
Fat - 4.6g
- of which saturates - 1.1g
Carbohydrates - 42g
- of which sugars - 14g
Fibre - 5.1g
Protein - 7.7g
Salt - 0.02g
DARK CHOCOLATE & SEA SALT
Typical values - Per pot
Energy - 924kJ
Calories - 220kcal
Fat - 4.1g
- of which saturates - 0.9g
Carbohydrates - 35g
- of which sugars - 12g
Fibre - 4.2
Protein - 7.0g
Salt - 0.46g
